2024 Spring Virtual Session Series
FOR GREATER ADIRONDACK REGION RESIDENTS
Creative Healing Connections
VIRTUAL ARTS & HEALING SESSIONS
Offering a variety of sessions that focus on healing and connection. Sessions are generally one hour in length and are open to anyone.
Tuesday March 19th, 7pm-8pm
Remote Zero Balancing with Dan Sullivan, LMT of Adirondack Massage Therapy
Would you like to feel more at home with yourself, others and the world? Be centered, grounded and at peace - in body, mind and spirit? Discover and experience the Transformational Bodywork of Zero Balancing. Facilitated by Dan Sullivan, a NYS Licensed Massage Therapist living in Saranac Lake since 1999. Sullivan became certified in Zero Balancing in 2008 and a ZB Mentor in 2022 and received The Humanitarian of the Year in 2015 - The National American Massage Therapy Association. Participants should have a small piece of paper, a pen or pencil, and a quiet space to recline (couch, bed, sofa or a yoga mat on the floor).
Friday March 29th, 2024 at 7pm
Create your own Self-Care Healing Tin with Britt Sternberg, ADK ArtRise
Create your own Self Care Healing Tin to carry with you and remind you of your worth, your goals, and small ways to take care of yourself! Britt Sternberg of ADK ArtRise will be leading this virtual workshop to help you create your own daily reminder of self care!
Participants will receive a packet in the mail that will include the tin, design paper, stickers, and inspirational quotes. Participants will need scissors, glue, and any small objects that you would like to include in your box.
Register by March 22nd to allow for enough time to receive your packet in the mail.
Registration Required: Register Here!
Past sessions included:
Moving to Heal with Marci Wenn, LCSW Therapist
iRest Yoga Nidra Meditation with Mary Bartel, Yoga Therapist and Meditation Facilitator
Rejuvenation Through Self-Massage with Johnna MacDougall, founder of SomaBeats and LMT/Health and Welness Educator
Grief & Growth Notebook: A Tool for Reframing Loss with Lauren McGovern, writer, teacher, artist with a National Counselor Certification
Interested in facilitating a virtual session? Send us an email and let us know!